I received the Kickboxing Cardio Burn DVD from Martial Fusion for review. This dvd offers a 60-minute workout, but believe me-it doesn't seem like an hour. At least, it's so much fun and moves so fast that you don't realize how much time is going by. But don't get me wrong-this is an intense workout, so in that aspect-yes, it will seem like an hour of exercise! This kickboxing workout is fun and works your entire body-legs and lower body, abs and core, and arms. You don't need to worry about adding on some arm exercises or working your abs extra after finishing the dvd-this gets it all in!
You may be concerned that the workout is full of intricate steps and hard-to-follow movements. That's something I'm always worried about, because I have tried dvds that are just too hard and detailed to keep up with. However, the Kickboxing Cardio Burn wasn't that way at all. Yes, there are sets and routines you have to follow, but they aren't hard or overly intricate. I was able to keep up with them without a problem, which means anyone can do it!
"Led by Martial Arts fitness expert Sensei Guillermo Gomez, this 60-minute cardio workout of non-stop action will have you punching, kicking and burning major calories to a rock solid body. Get results with this high-energy fat burning session, while building muscular endurance, coordination and tightening your entire body."
One of my readers will receive a Kickboxing Cardio Burn DVD!!
a Rafflecopter giveaway
I learned about the Roundhouse Kick from their site.
ReplyDeleteNancy
allibrary (at) aol (dot) com
I entered the Heartflex giveaway.
ReplyDeleteNancy
allibrary (at) aol (dot) com
I entered the Zapi giveaway.
ReplyDeleteNancy
allibrary (at) aol (dot) com
I entered the New Year Box giveaway.
ReplyDeleteNancy
allibrary (at) aol (dot) com
I learned that The roundhouse kick is a powerful and effective kicking technique in which the attacker swings his or her leg around in a semicircular motion, striking with the front of the leg or foot.
ReplyDeletetwinkle at optonline dot net
I entered giveaway: HeartFlex - A Must-Have Fitness Tool!!
ReplyDeletetwinkle at optonline dot net
I also learned about the roundhouse kick. thanks for the chance
ReplyDeleteI learned that this combines mental and physical exercise.
ReplyDeletePinterest follow @coolestmommy
ReplyDeleteI entered: gud by Burt's Bees Hair and Body Care!! #Giveaway
ReplyDeletetwinkle at optonline dot net
I learned that it is a full body workout that developes inner strength.
ReplyDeleteI entered Gift box giveaway.
ReplyDeletetwinkle at optonline dot net
I follow on Pinterest as dipsy38
ReplyDeletetwinkle at optonline dot net
It is a full body workout that developes inner strength.
ReplyDeleteI learned that they use actual moves like the Roundhouse Kick .
ReplyDeleteI entered the Force Dog Food giveaway.
ReplyDeleteBurns up to 1,000 calories an hour.
ReplyDeleteI learned that you can get results with this high-energy fat burning session, while building muscular endurance, coordination and tightening your entire body.
ReplyDeleteI learned that it is a full-body workout that also helps develop ones inner strength!
ReplyDeleteandysavi.mom@gmail.com