Thursday, January 16, 2014

HeartFlex - A Must-Have Fitness Tool!! #Giveaway



How would you like to have a fitness tool that was lightweight, small, portable, and allowed you to work on upper body strength while you're walking, jogging, riding in the car or an airplane, or sitting at your desk? Sounds too good to be true, right? Well, it isn't!! I recently learned about Heartflex, and I was so excited when I received a Heartflex Fitness Tool for review.



The Heartflex is a very simple tool that is quite ingenious. What appears to be a short piece of tubing with handles on each end, is actually your key to upper body strength and toning. The piece is made up of 19 interlocking ball and socket parts, and features a comfortable handle at the ends. There are various ways to use this, and each different exercise or "move" works different muscles. The key to using Heartflex is simply repetition! I started out with the basic arms, chest and back exercise. When you start out, it might feel like you're not accomplishing anything. Keep it up for 10-20 minutes though, and you'll realize just how much it is working your muscles! Heartflex lists various exercises on their website, and also sent along a dvd to help with proper technique, and demonstrates how to use it. I recommend watching the dvd before use, just so you have a good idea of what and how it works.

I honestly love the Heartflex, and how it works the upper body-arms, shoulders, chest, back, even the wrists! I can use while walking and get a good arm workout in! Here are some pictures of a couple different ways to use the Heartflex to reach various muscles. 




Heart Flex unleashes the time proven benefits of swimming exercise by combining "consistent resistance" with multiple repetitions.
Builds the most strong, dense muscle tissue.
Boosts circulation.
Improves flexibility and endurance.
Burns lots of calories.


Increases heart rate - burns more calories .....Heart
Using the HeartFlex when walking, sitting, or lying down increases heart & pulmonary rate, lymphatic flow, and burns additional calories. By varying the rhythm and number of repetitions the physical intensity generated can be either gently increased or dramatically raised.
Builds strong, firm muscles that work .............Flex
HeartFlex creates frictional resistance which affects muscles through the complete range of motion that is performed. Elite athletes build the strongest, most dense, muscle tissue possible by combining light resistance with multiple repetitions. Muscles formed in this way have consistent power and explosive speed.


One of my readers will receive a Heartflex Fitness Tool!!
a Rafflecopter giveaway

21 comments:

  1. I would like to try this when walking. I also have a desk job that this would be fun to try at

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  2. One of my New Year's Resolutions was to get more fit. This looks like a fun way to get started!

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  3. I would like to try Heartflex because I do want to try to build more muscles in my arms for strength.
    twinkle at optonline dot net

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  4. I would love to try this because I really need to work on my flabby weak triceps, and this looks like something I would actually use.

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  5. I entered: Get Amazing Hair With the Infrashine UL3 Dryer!
    twinkle at optonline dot net

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  6. I walk six miles nearly every day and would love to add this to my routine.

    lag110 at mchsi dot com

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  7. I entered: Get Fit And Slim With Ballet Physique!! #Giveaway
    twinkle at optonline dot net

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  8. I entered: New Year Gift Box Giveaway!!
    twinkle at optonline dot net

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  9. I am fascinated that such a small fitness tool can work so many different muscles!
    Nancy
    allibrary (at) aol (dot) com

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  10. I entered the New Year's Box giveaway.

    Nancy
    allibrary (at) aol (dot) com

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  11. My arms really need some help, and this would be a fun way to help them!

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  12. I do follow on Pinterest as dipsy38
    twinkle at optonline dot net

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  13. this looks really interesting! I've struggled with upper body strength, so I'd love to give this a try as a simple addition to my strength training!

    coriwestphal at msn dot com

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  14. I follow you on Pinterest: coriwestphal (pinterest.com/coriwestphal)

    coriwestphal at msn dot com

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  15. I want to work on developing more muscle, but don't want to have to go to the gym to do so.

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  16. Last Summer I had what they are calling "a heart incident" - which is to say, not quite a heart attack - BUT a very serious warning. I did not need a stint - but the doctor put me on a (very expensive!) medication and instructed me to get more exercise and faithfully do a cardio work out 3-4 times a week. I do have a HealthRider but it really does nothing to build strong muscles - which is something I really need to do! The Heartflex sounds like just what the doctor ordered! Thanks Hope.

    Jesselyn A/Jesstinger
    jessterlyn(at)aol(dot)com

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  17. Little fitness devices like these are great fro when you take a brak from work

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  18. followed on pinterest www.pinterest.com/limproved

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  19. I'd like to build strength on my upper body muscles.

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  20. I'd like to build muscle, and reduce flab.

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