Saturday, May 12, 2012
20 Second Fitness-Completed!
Well, I'm a little late on this post, but I am so excited to finally have completed 20 Second Fitness! Let me tell you, this is probably the best workout program I have ever done. And I have tried A LOT of programs! Between the intensity, the minimal time required, the ease of bringing it along on trips...it's an all around winner! And results? I lost a total of 6 pounds during my 8 weeks of 20 Second Fitness. I also lost 3 inches from my waist, so I am super-hyped about that! When I pick out a shirt or skirt to wear now, I don't have to worry that it's a little too snug, or will be uncomfortably tight in the waistband. I am finding more and more garments that are looser than they've ever been before. After finishing 20 Second Fitness, I am seriously in better shape physically than I have ever been.
And the best part? Just because I'm at the end of the program, it doesn't mean I'm done. Nope, I'm starting all over again with week 1, because 20 Second Fitness has become a way of life for me!
If you want to lose weight, get in shape, or build muscle, I can't think of a better way to do it than with 20 Second Fitness. Check it out today, and I totally recommend you try it out. You will not be sorry! And remember, if you enter "hopes cafe" at checkout, you'll receive FREE shipping on your order!
Posted by Hope at 6:47 PM