Well, another week of Nutrisystem has come and gone, and I am loving it more and more each day! It amazes me how many benefits have come from joining the Nutrisystem nation! Not just the weight loss, which I really love, but so many other bonuses to this program. For example, NS is teaching me how to make healthy choices when it comes to what I eat and drink. I'm becoming more conscious of just how much food is on my plate. I'm eating more vegetables than ever before, and enjoying it. I'm drinking 64 ounces of water a day (at least) and find myself preferring water over other beverages such as diet sodas or even sweet tea (one of my favorites). Yes, I am seeing the weight drop off. But best of all, Nutrisystem is teaching me to eat responsibly, and I am planning changes to my eating habits when the NS program has ended. How's that for some Nutrisystem love?!
You want to hear results? This past week I lost 1.6 pounds. I was honestly expecting to gain weight this week. We had a girls night out, and I actually splurged this week by eating a regular meal at Red Robin. However, when I say regular, I don't mean my past regular. No matter how hard I tried, I couldn't convince myself to eat that bacon cheeseburger. I couldn't even talk myself into adding that cheese and mayo to my grilled chicken sandwich! It just didn't seem worth it. So, I ate a grilled chicken sandwich on a wheat bun, with a small helping of steak fries (without any ketchup). An under-10-calorie strawberry lemonade finished it off. Was it much healthier than what I would have eaten in the past? Definitely! Did I enjoy it as much as a greasy burger? No, I actually enjoyed it more. Because I knew I was making the right choice and wouldn't have to make up for all those extra calories later! I'm so pleased to have lost a total of 6.1 pounds so far while on Nutrisystem, and I don't want to ruin the new habits I've formed.
Believe me when I say that Nutrisystem can help anyone lose weight. Because while I wasn't majorly overweight, I did eat too much, and too much junk food. So if I can stick with the NS diet, anyone can!
Want to join me in losing weight and improving your health with Nutrisystem? There's no need to wait! Join today by calling 1-888-853-4689 or visitwww.nutrisystem.com/nsblog!
Disclaimer: I was not monetarily compensated in any way for this post. I did receive free Nutrisystem product for the purpose of review. All thoughts and opinions are mine. I am not required to post favorably about the product or company.