Hey, just in time for that after-Thanksgiving stuffed-to-the-brim feeling, I have a great diet product for you. Unlike most other diet plans and foods, though, Zone Diet is actually a doable plan! I received a 2-week supply of Zone Diet foods, and as I was unsure of the method and science behind the Zone program, I checked it out online. You can read more at the Zone Diet website, but the basic thought is that cellular inflammation is what causes weight gain. And, the way to defeat that is to start eating anti-inflammatory foods. Even though you get started with special Zone Diet foods, the program is simple to follow on your own. At each meal, divide your plate into 3 sections. Fill 1/3 with a low-fat protein, and fill the other 2/3 with color carbs (fruits and veggies). This is such an easy way to "diet" and lose weight, without having to count each calorie or carb, or measure out your meal on a scale! Anyways, back to the Zone Diet foods :)
The basic foundations for your meal (breads, pastas, etc.) come individually packaged, and may be frozen for fresh taste. Here is what my first week's package looked like:
3 of my readers will win the ZoneFast Weight Loss Program (2 week program just like I received)!!
Eating the foods I like and not feeling hungry between meals sounds like the diet for me!
ReplyDeleteThis sounds like an easy diet to try because the nutrious foods are provided for you.
ReplyDeleteentered Burt's Bees Spa Set #2
ReplyDeleteI like the variety of foods and think it would be easy to work with their eating plan.
ReplyDeletejill24295@yahoo.com
entered urielle renewal hair treatment #3
ReplyDeleteThe cinnamon roll sounds yummy. :)
ReplyDeleteI like the supplements that come with the diet, and the variety of foods.
ReplyDeleteI like that it is anti-imflamitory
ReplyDeleteand that it has so many choices
pjames330 at aol dot com
the zone diet has yummy desserts that is why i would loike to try it jtwark@mail.com
ReplyDeleteI have tried so many diets and perhaps Dr. Sears is actually onto something and it's about these hormonal anti-imflammatory things. Whatever it is, I'm up for trying it.
ReplyDeleteThe structured eating plan of this diet makes me think that it will work for me. Thanks!
ReplyDeleteI would like to try the Zone Diet.
ReplyDeletejanetfaye (at) gmail (dot) com
It sounds like the plan keeps you full and not wanting something more. Everything looks yummy! katbirdfl (at) gmail (dot) com
ReplyDeletebecause it is so structured!!
ReplyDeletetristazmail yahoo com
I like that the plan is very structured. I have been wanting to try it for a long time and it sounds good! That is more than I can say for a lot of other plans.
ReplyDeletedvdgossett915@gmail.com
The Zone Diet looks great to me because I have two young children and this would fit perfectly and conveniently into my lifestyle
ReplyDeletemummytotwoboys@yahoo.com
It seems to help target the tummy fat and help to keep you full while at the same time having energy and learning to eat right.
ReplyDeleteNice blog! Thank you for the giveaways!
ReplyDeleteI would like to try the taste of the ZoneFast Food products that are rich in Zone Protein. It sound like a easy diet.
ReplyDeleteanjathisandthat yahoo dot com
i'd like to try the Rolls - Cinnamon Bun (5 PACK)
ReplyDeleteTweet: https://twitter.com/#!/katbirdfl/status/145367204588814336
ReplyDeletekatbirdfl (at) gmail (dot) com
Thanks so much! I just wrote u an email.
ReplyDeleteanjathisandthat at yahoo dot com